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Archive for the ‘Diet & Fitness’ Category

What sport should i join in order to increase my endurance and running speed?

April 2nd, 2009 in Diet & Fitness | 5 Comments »

confused asked:


what sport should i join that will help me improve dramaticaly?

please don’t suggest your favorite sport, suggest a sport that is best for endurance training and speed building.

thanks!

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What are the best sport exercises to lose belly weight or obesity?

November 3rd, 2008 in Diet & Fitness | 5 Comments »

Abu Mohammad asked:


I want to lose my weight since I consider myself a fat man. Please help me in finding a proper way going side by side with a good balance of nutrition which I know about. What I need some sport exercises. Thanks in advance, Yohoo-Friends.

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